3X Method Introduction

The 3X Method was built with freedom and flexibility in mind.

In a perfect world we would all have 1 – 2 hours every day to spend in a gym with a personal trainer as he or she carefully sculpted our body into the form and figure we’ve always wanted.

This is how movie stars, professional athletes and even personal trainers are able to stay in shape…it’s literally THEIR JOB!

But if you’re reading this, I’m guessing your job doesn’t involve working out. In fact, I’m guessing your commitments actually prevent you from taking as much time as you’d like to stay in shape.

And if you have a family, the time constraints are even greater!

I know all this because I’ve been there. I’m NOT a personal trainer, and I’m definitely NOT a movie star or a professional athlete. I’m a normal person, just like you. I have a family and a job, and I definitely wasn’t born skinny.

I tried everything I knew to get in shape, and when I FINALLY figured out what worked I knew I had to share it with others.

What you’re now reading is the result of all my research and personal experimentation. I was literally my own guinea pig. 

My hope is that you’ll experience the same life-altering gains that I have experienced, and that you’ll literally be a happier, more successful, more fulfilled person because of it.


Nate Hopkins

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Learn the fat-burning 3X Method to burn more calories in minutes than hours of cardio…