If you’re like me, you’ve possibly heard, maybe even multiple times, the following statement or theory: if you exercise regularly during flu season you are…
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Why Food Allergies Are On The Rise And What Can You Do About It?
Remember the simplicity of school lunchtime during the 1980’s? You know, when your mom would pack your celery sticks, apple, and pb&j sandwich for lunch.…
View More Why Food Allergies Are On The Rise And What Can You Do About It?Support Your Immune System Through A Healthy Gut
Your digestive tract houses trillions of bacteria. Am I the only one who hears that and thinks that’s gross? Why do we often associate bacteria…
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View More Support Your Immune System Through A Healthy GutIs Your Hand Sanitizer Making You Sick?
Imagine with me, if you will, a pre-Covid world? You know, when hand-washing was just something we routinely did. And, hand sanitizer was mainly just…
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