Health and Fitness
Does The Japanese Ab Exercise Work?
Fad diets and new exercises are never in short supply. With popular, easily…
Is Roller Skating Good Exercise?
Are you feeling a little uninspired in the gym? Simply looking for a…
Paleo Gingerbread Cookie Recipes
Gingerbread cookies are a classic holiday treat, but the traditional version can throw…
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The world’s most expensive pee
How to make sure your body ABSORBS the supplements you take Did you know that…
Is Your Hand Sanitizer Making You Sick?
Imagine with me, if you will, a pre-Covid world? You know, when hand-washing was just…
Singing, Masks, And Jail Sentences: Is This America?
Singing uplifts your mood. It can stimulate circulation. Singing exercises your lungs. It allows for…
The Sleep Deprived Brain…
Is A Chronic Lack Of Sleep Damaging Your Brain? Is skipping sleep to accommodate a…