Health and Fitness

Does The Japanese Ab Exercise Work?

Does The Japanese Ab Exercise Work?

Fad diets and new exercises are never in short supply.  With popular, easily…

Mike HearneDecember 30, 20207 min read
Is Roller Skating Good Exercise?

Is Roller Skating Good Exercise?

Are you feeling a little uninspired in the gym? Simply looking for a…

Aaron HopkinsDecember 25, 20209 min read
Paleo Gingerbread Cookie Recipes

Paleo Gingerbread Cookie Recipes

Gingerbread cookies are a classic holiday treat, but the traditional version can throw…

Mike HearneDecember 22, 20207 min read

Latest Stories

Don’t miss our hot and upcoming stories

The world’s most expensive pee

How to make sure your body ABSORBS the supplements you take Did you know that…

ByByMike HearneAugust 28, 2020

Is Your Hand Sanitizer Making You Sick?

Imagine with me, if you will, a pre-Covid world?  You know, when hand-washing was just…

ByByMike HearneAugust 24, 2020

Singing, Masks, And Jail Sentences: Is This America?

Singing uplifts your mood. It can stimulate circulation.  Singing exercises your lungs. It allows for…

ByByMike HearneAugust 21, 2020

The Sleep Deprived Brain…

Is A Chronic Lack Of Sleep Damaging Your Brain? Is skipping sleep to accommodate a…

ByByMike HearneAugust 20, 2020