Health and Fitness

Is Your Hand Sanitizer Making You Sick?

Is Your Hand Sanitizer Making You Sick?

Imagine with me, if you will, a pre-Covid world?  You know, when hand-washing…

Mike HearneAugust 24, 20209 min read
Singing, Masks, And Jail Sentences: Is This America?

Singing, Masks, And Jail Sentences: Is This America?

Singing uplifts your mood. It can stimulate circulation.  Singing exercises your lungs. It…

Mike HearneAugust 21, 202010 min read
The Sleep Deprived Brain…

The Sleep Deprived Brain…

Is A Chronic Lack Of Sleep Damaging Your Brain? Is skipping sleep to…

Mike HearneAugust 20, 20209 min read